with covid-19 ruling our lives, i’m about to enter what i am calling ‘stay at home’ mode. all the other terms are either to isolating in themselves or too much related to incarceration. so i’m staying at home for the duration.very fortunately any number of community groups have sprung up to assist we “elderly” (ugh!). don’t get me wrong…i’m happy to join that group while the "youngerly" help us out.my sense is that the UK will go into complete lo—do-n very soon. so i’m settling in with my sweetheart where there is a garden for afternoon strolls and outdoor meals, whenever the british weather allows. i’ve got my home exercise routine set up along with yoga and many spiritual practices.it is my intention to continue posting blogs regularly. in fact some are already scheduled. the posts you will receive in the next few weeks may seem a bit random, given the world situation. simply consider them bonuses from another lifetime.in a few week’s time i will offer several practices that might be helpful as our world changes and we need some stability. there is already lots of advice about what to do, how to stay in touch with others, as well as spiritual support from various reputable organisations. my sharing is more by way of my feeling that opening my heart to others is one of the most important ways i will navigate our current situation.stay tuned…and stay connected.